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** WEEK ONE **
18th September - 24th September
Hip: 30 inches
Thigh: 17 inches
18th) Saturday: Marie Windsor Pilates
19th) Sunday: The Ultimate Legs, Bums and Tums Workout
20th) Monday: 7 Thigh Exercises
21st) Tuesday: Top 10 Butt Exercises
22nd) Wednesday: The Ultimate Legs, Bums and Tums Workout
23rd)Thursday: 7 Thigh Exercises
24th) Friday: Marie Windsor Pilates
Waist:
Hip:
Thigh:
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** WEEK TWO **
25th September - 1st October
Hip:
Thigh:
25th) Saturday: Top 10 Butt Exercises
26th) Sunday: Marie Windsor Pilates
27th) Monday: The Ultimate Legs, Bums and Tums Workout
28th) Tuesday: 7 Thigh Exercises
29th) Wednesday: Marie Windsor Pilates
30th) Thursday: The Ultimate Legs, Bums and Tums Workout
1st) Friday: 7 Thigh Exercises
Waist: 24 inches
Hip: 28.7 inches
Thigh: 16.8 inches
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** WEEK THREE **
2nd October - 8th October
Hip:
Thigh:
2nd) Saturday: The Ultimate Legs, Bums and Tums Workout
3rd) Sunday: Top 10 Butt Exercises
4th) Monday: 7 Thigh Exercises
5th) Tuesday: Marie Windsor Pilates
6th) Wednesday: The Ultimate Legs, Bums and Tums Workout
7th)Thursday: 7 Thigh Exercises
8th) Friday: Marie Windsor Pilates
Waist:
Hip:
Thigh:
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** WEEK FOUR**
9th October - 14th October
Hip:
Thigh:
25th) Saturday: Top 10 Butt Exercises
26th) Sunday: Marie Windsor Pilates
27th) Monday: The Ultimate Legs, Bums and Tums Workout
28th) Tuesday: 7 Thigh Exercises
29th) Wednesday: Marie Windsor Pilates
30th) Thursday: The Ultimate Legs, Bums and Tums Workout
1st) Friday: 7 Thigh Exercises
Waist:
Hip:
Thigh:
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